Blog | Summit Rehab | Physical Therapy in Lee's Summit, MO

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Jun 2
4 min

Getting Better...Better - Part 9 - The Spine - Part II

Last time we discussed the components of injury at the spine, the importance of breathing mechanics and how intra-abdominal pressure(IAP)...

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May 20
4 min

Getting Better...Better - Part 8 - The Spine

TL;DR Low back pain affects most people at some point in their life. The spine’s ability to maintain active stability is highly influence...

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May 13
3 min

Getting Better..Better - Part 7 - The Hip

As we go up joint by joint, the hips are the primary drivers of your kinetic chain. No other joint can create the magnitude of upstream o...

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May 8
3 min

Getting Better...Better - Part 6 - Going up the Chain

Last time, we covered the ideas behind Joint Centration and introduced how an actively stable or "centrated" foot presents under load. Ir...

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May 6
3 min

Getting Better...Better - Part 5 - Joint Centration

As we strive to identify the passive stabilization strategies discussed earlier in this series, our aim is to correct these faulty patter...

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May 1
3 min

Getting Better...Better - Part 4 - Crossed Syndromes

To recap the last three posts, the discussion included: Decreasing Pain and Improving Performance, and how this often time boils down to ...

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Apr 29
3 min

Getting Better...Better - Part 3 - The Joint-by-Joint Approach

Last time, we unpacked the differences between actively managed joints and passively managed joints, and, that even when a load is manage...

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Apr 24
3 min

Getting Better...Better - Part 2

Last time we discussed why people should, and MUST be able to manage postural and external loads in order to improve pain and performance...

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Apr 22
2 min

Getting Better ... Better - Part 1

Welcome to the new Summit Rehab Blog!! With COVID-19 constantly changing how we, as therapists, can interact with our clientele, one of t...

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